Exercise is a powerful treatment for cancer. On my journey it has been the most effective treatment option – and actually it has become the only one that is working at all. I will write a post that explains how it works, but the science is solid.
Cancer patients may be surprised to know that exercise is prescribed for patients with Mesothelioma – a cancer of the lungs caused by asbestos. I highly recommend that you follow this link to the exercise recommendations outlined in this post by The Mesothelioma Center – a very supportive organization that really seems to be leading the way.
Oncologists highly recommend exercise during cancer treatment and recovery. Exercise lessens fatigue, increases muscle mass and strength, positively impacts mood and improves quality of life. Gentle activity a few days a week is all it takes to reap the benefits………………..read more